Cross Country Skiing

 Rating: 3.0/5.0
FitClick
Posted by FitClick
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Sports/Cross Training

Calories Burned:  612 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
One of the best activities to burn fat and improve cardiovascular fitness.

Exercise Comments

Great exercise though!
 
January 14, 2012 at 11:23am
Yes, it is alpine and not cross country. No good way of logging HR and calories burned.
 
January 24, 2011 at 7:08pm
Hummm..... this is an Alpine skiing clip.
 
January 2, 2011 at 11:33am

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