Eliptical Machine

 Rating: 4.0/5.0
Posted by NM1207
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Fitness Machines

Calories Burned:  524 calories per hour   (based on a body weight of 150 lbs.)

Exercise Comments

I spend a minimum of 30 - 40 minutes a day, seven days a week on this machine...
November 26, 2011 at 9:13pm
Not hard on the knees!
August 2, 2011 at 10:33pm
Low - Medium Intensity
April 20, 2011 at 12:21am

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