Exercise Trampoline

Posted by phoenix64
Wednesday, May 9, 2012 at 6:53am filed under Cardio - Other/Miscellaneous

Calories Burned:  638 calories per hour   (based on a body weight of 150 lbs.)

Jump on Exercise Trampoline to your favorite music for up to 1hr.taking short breaks if needed.

Exercise Comments

Fabulous workout...watched x-weighted on tv as encouragement to keep going...
June 15, 2012 at 1:10pm
It is a great workout...really works those abs!! Just finished working out on one!!
May 9, 2012 at 1:50pm
A great workout
May 9, 2012 at 7:00am

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