Pick Your Level Pilates

Posted by jsplarkins
Tuesday, March 8, 2011 at 6:40pm filed under Cardio - Workout Programs/Videos

Calories Burned:  349 calories per hour   (based on a body weight of 150 lbs.)

Exercise Comments

i love this video because if i'm having a hard day i can do level 1, or on a good day all level 3's!
April 17, 2011 at 4:27pm

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