Running Mate WK 8

 Rating: 3.0/5.0
Posted by FindingMOXIE
Sunday, December 4, 2011 at 12:52pm filed under Cardio - Running

Calories Burned:  476 calories per hour   (based on a body weight of 150 lbs.)
This is the final part of the Running Mate Media's 5k101 training. It consist of jogging/running at a comfotable pace for a full 30 minutes without stopping.

I sugest going to HealthStatus website for an accurate calories burned number.
Tags:  running mate jog run

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