Supreme 90 Chest, Shoulders & Tri's

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Posted by angeliyes
Friday, February 18, 2011 at 4:19pm filed under Cardio - Workout Programs/Videos

Calories Burned:  526 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
Strengthen & Building Lean Muscles - Disk 3 of 5
Chest, Shoulders & Tri's- Chisel your upper body with this intense workout.
Tags:  chest, Shoulders, Tri's, Triceps, supreme 90, strength, lean muscles

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