Treadmill Walk: Incline 3%

 Rating: 4.0/5.0
FitClick
Posted by FitClick
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Fitness Machines

Calories Burned:  272 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
Walk on a treadmill at a 3% incline.

Exercise Comments

Congrats everyone.

Today's results: 2/18/2012

40 minutes, 3,5% incline, speed 2.8 was 300 calories burned
 
February 18, 2012 at 6:43pm
1st day 30 minutes @ 3% incline avg. speed 2.5. Yeah me
 
June 17, 2011 at 8:20am
I have walk on treadmill for 90 minutes for a total 550 calories
 
March 9, 2011 at 9:33am

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