Treadmill Walk: Incline 3%

 Rating: 4.0/5.0
FitClick
Posted by FitClick
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Fitness Machines

Calories Burned:  272 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
Walk on a treadmill at a 3% incline.

Exercise Comments

I have walk on treadmill for 90 minutes for a total 550 calories
 
March 9, 2011 at 9:33am
11/2 mile on treadmill for 30 min.
 
February 4, 2011 at 8:31pm
Great job!
 
January 24, 2011 at 12:26am

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