Trx Military P/U

 Rating: 4.0/5.0
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Posted by JPironti
Wednesday, August 17, 2011 at 9:05am filed under Cardio - Sports/Cross Training

Calories Burned:  408 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
User grasps Trx handles over the top from the outside (putting thumb across handle as opposed to whole hand).  Military style/ close grip push up using a great piece of equipment.
Tags:  TRX

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