Windmill Toe Touches

 Unrated
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Posted by bam1073
Tuesday, April 24, 2012 at 11:29am filed under Cardio - Other/Miscellaneous

Calories Burned:  204 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 

Stand with feet shoulder width apart.

Bend at waist- touch right hand to left foot.

Return to original position.

Bend at waist- touch left hand to right foot.

Return to original position.

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