Zumba

 Rating: 4.0/5.0
FitClick
Posted by FitClick
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Aerobics/Dancing

Calories Burned:  476 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
Zumba is the big dance/aerobic craze at the moment, and is spreading fast worldwide.

Exercise Comments

Hello!! Im a ZUMBA instructor and I LOVE it!!! :)
 
March 2, 2011 at 4:29pm
I have been doing Zumba for a few months now, and I simply can't get enough!!! I love to dance so this is the perfect workout for me. The best thing is that its so fun that I don't notice the time spent doing it!!
 
February 7, 2011 at 12:22pm
I just started it and I'm hooked!
 
January 21, 2011 at 1:22pm

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