Rating:
Created By:
Users:
0
Comments:
Diet Category:
Low carb/High protein
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,558
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Normal
Restrictions:
None
Diet Program Rules:
• Calories: 1590 Cal (1540 - 1640 Cal)
• Carbohydrates: 50% of calories (190 - 207 g)
• Protein: 25% of calories (91 - 108 g)
• Fat: 25% of calories (40 - 48 g)
Description:
lose 50 pounds before June 9th 2013