Back on Track Day

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Rating:
 Unrated
Created By:
Jessica112 on Jan 31, 2010
Users:
0
Comments:
Diet Category:
Balanced
Diet Plan Length:
1 day
Meals Per Day:
4 meals
Avg. Calories Per Day:
1,489
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Normal
Restrictions:
no fried foods, very little processed food
Diet Program Rules:
•  Calories: 1450 Cal (1400 - 1500 Cal)
Description:
Great tasting, enough calories to keep hunger pangs at bay. Easy to pack for a day of healthy eating.

Meals in this Diet Program

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