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0
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Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
6 meals
Avg. Calories Per Day:
1,095
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1290 Cal (1240 - 1340 Cal)
• Carbohydrates: 25% of calories (74 - 88 g)
• Protein: 40% of calories (122 - 136 g)
• Fat: 35% of calories (47 - 54 g)
Description:
Oatmeal, Soup, Chicken Dinner