DELETED: Clean Diet

This diet has been deleted
no_photo
Rating:
 Unrated
Created By:
skipper808 on Apr 21, 2014
Users:
Comments:
Diet Category:
Balanced
Diet Plan Length:
3 days
Meals Per Day:
6 meals
Avg. Calories Per Day:
1,143
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1270 Cal (1220 - 1320 Cal)
•  Carbohydrates: under 50% of calories (under 159 g)
•  Protein: over 25% of calories (over 79 g)
•  Fat: under 25% of calories (under 35 g)
•  Dietary Fiber: over 26 g
•  Cholesterol: under 300 mg
•  Sodium: under 1270 mg
•  Total Sugars: under 66 g
•  Vitamin C: over 90 mg
•  Water: over 8 glasses
Description:
Healthy Balanced Diet

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