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S8oD
Rating:
 Unrated
Created By:
S8oD on May 3, 2010
Users:
0
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
4 meals
Avg. Calories Per Day:
1,341
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1310 Cal (1260 - 1360 Cal)
•  Carbohydrates: 53% of calories (167 - 181 g)
•  Protein: 18% of calories (52 - 66 g)
•  Fat: 29% of calories (39 - 46 g)

Meals in this Diet Program

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