First try

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Rating:
 Unrated
Created By:
Fancylev on May 15, 2010
Users:
1 (Find someone using this diet)
Comments:
Be the first!
Diet Category:
Low fat
Diet Plan Length:
6 days
Meals Per Day:
4 meals
Avg. Calories Per Day:
1,377
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1390 Cal (1340 - 1440 Cal)
•  Carbohydrates: 40% of calories (132 - 146 g)
•  Protein: 30% of calories (97 - 112 g)
•  Fat: 30% of calories (43 - 50 g)

Meals in this Diet Program

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