Get Fit

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Rating:
 Unrated
Created By:
NeedhelpBad on Jan 26, 2010
Users:
Comments:
Diet Category:
Balanced
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,645
Target Gender:
Men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1660 Cal (1610 - 1710 Cal)
•  Carbohydrates: 53% of calories (211 - 229 g)
•  Protein: 18% of calories (66 - 83 g)
•  Fat: 29% of calories (49 - 58 g)

Meals in this Diet Program

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