Healthy Balance

no_photo
Rating:
 Unrated
Created By:
greenguns24 on May 19, 2009
Users:
0
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
2,991
Target Gender:
Women and men
Weight Goal:
Maintain weight
Cooking Difficulty:
Easy
Restrictions:
meat free
Diet Program Rules:
•  Calories: 2810 Cal (2760 - 2860 Cal)
•  Carbohydrates: 53% of calories (358 - 387 g)
•  Protein: 18% of calories (112 - 141 g)
•  Fat: 29% of calories (84 - 97 g)

Meals in this Diet Program

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.