Healthy Balance

Created By:
greenguns24 on May 19, 2009
Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
Target Gender:
Women and men
Weight Goal:
Maintain weight
Cooking Difficulty:
meat free
Diet Program Rules:
•  Calories: 2810 Cal (2760 - 2860 Cal)
•  Carbohydrates: 53% of calories (358 - 387 g)
•  Protein: 18% of calories (112 - 141 g)
•  Fat: 29% of calories (84 - 97 g)

Meals in this Diet Program

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