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Diet Category:
Balanced
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
983
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
No flour, no sugar, no snacks
Diet Program Rules:
• Calories: under 1600 Cal
Description:
This is a plan, not created by me, but that I follow. IT WORKS! It is hard, but if you have any questions about anything, ask me!