Jeremy's Food Record

Created By:
jkbratcher on May 1, 2009
Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Diet Program Rules:
•  Calories: 2340 Cal (2290 - 2390 Cal)
•  Carbohydrates: 50% of calories (280 - 305 g)
•  Protein: 25% of calories (134 - 158 g)
•  Fat: 25% of calories (59 - 71 g)

Meals in this Diet Program

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