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Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
6 meals
Avg. Calories Per Day:
716
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: under 1860 Cal
• Carbohydrates: 10% of calories (37 - 56 g)
• Protein: 45% of calories (199 - 219 g)
• Fat: 45% of calories (88 - 98 g)
Description:
Eat only what is one this plan!!!