Krista's 4 Day Feel-Good Diet

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Rating:
 Unrated
Created By:
kboehning on May 15, 2010
Users:
Comments:
Diet Category:
Low fat
Diet Plan Length:
4 days
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,329
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1400 Cal (1350 - 1450 Cal)
•  Carbohydrates: 50% of calories (168 - 182 g)
•  Protein: 25% of calories (80 - 95 g)
•  Fat: 25% of calories (35 - 42 g)
Description:
EAT GREAT AND HEALTHY! FEEL GREAT IN JUST 4 DAYS!!

Meals in this Diet Program

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