Rating:
Created By:
Users:
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,710
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1753 Cal (1703 - 1803 Cal)
• Carbohydrates: 30% of calories (122 - 141 g)
• Protein: 40% of calories (166 - 185 g)
• Fat: 30% of calories (54 - 63 g)
Description:
Eating range for where I want to be to lose weight