Rating:
Created By:
Users:
0
Comments:
Diet Category:
Balanced
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,939
Target Gender:
Men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
Beer
Diet Program Rules:
• Calories: 1950 Cal (1900 - 2000 Cal)
• Carbohydrates: 53% of calories (248 - 269 g)
• Protein: 18% of calories (78 - 98 g)
• Fat: 29% of calories (58 - 68 g)
Description:
Lean up, get faster