Lose weight without starving!

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Rating:
 Unrated
Created By:
shuv on Jan 8, 2010
Users:
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,254
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Normal
Diet Program Rules:
•  Calories: under 1410 Cal
Description:
Lose weight without cutting out all nice foods - that only leads to binging,,,the key is smaller portions!!

Meals in this Diet Program

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