Low Calorie

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Rating:
 Rating: 3.0/5.0
Created By:
tess on Mar 24, 2009
Users:
Comments:
Diet Category:
Low fat
Diet Plan Length:
3 weeks
Meals Per Day:
4 meals
Avg. Calories Per Day:
1,286
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1300 Cal (1250 - 1350 Cal)
•  Carbohydrates: 53% of calories (165 - 179 g)
•  Protein: 18% of calories (52 - 65 g)
•  Fat: 29% of calories (39 - 45 g)

Meals in this Diet Program

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