Rating:
Created By:
Users:
Comments:
Diet Category:
Low carb/High protein
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,833
Target Gender:
Men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1850 Cal (1800 - 1900 Cal)
• Carbohydrates: 5% of calories (13 - 33 g)
• Protein: 45% of calories (198 - 218 g)
• Fat: 50% of calories (98 - 107 g)
Description:
low carb phase 1