Mon Tues Thur Meals

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Rating:
 Unrated
Created By:
eurekaman43 on May 2, 2010
Users:
0
Comments:
Diet Category:
Low fat
Diet Plan Length:
2 days
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,563
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1570 Cal (1520 - 1620 Cal)
•  Carbohydrates: 53% of calories (200 - 216 g)
•  Protein: 18% of calories (62 - 79 g)
•  Fat: 29% of calories (47 - 55 g)
Description:
Lunch at Home: Monday, Tuesday and Thursday

Meals in this Diet Program

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