MyTest1

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Rating:
 Unrated
Created By:
twstdelf on Mar 16, 2009
Users:
0
Comments:
Diet Category:
Balanced
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,663
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1800 Cal (1750 - 1850 Cal)
•  Carbohydrates: 50% of calories (216 - 234 g)
•  Protein: 30% of calories (126 - 144 g)
•  Fat: 20% of calories (36 - 44 g)
•  Dietary Fiber: over 25 g
•  Sodium: under 2000 mg

Meals in this Diet Program

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