My meal plan

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Rating:
 Rating: 3.0/5.0
Created By:
kmblanch on Apr 20, 2009
Users:
Comments:
Diet Category:
Balanced
Diet Plan Length:
2 days
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,205
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1520 Cal (1470 - 1570 Cal)
•  Carbohydrates: 53% of calories (193 - 209 g)
•  Protein: 18% of calories (60 - 76 g)
•  Fat: 29% of calories (45 - 53 g)

Meals in this Diet Program

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