New Gaining Diet

This diet has been deleted
Created By:
rcswent on Apr 5, 2010
Diet Category:
Diet Plan Length:
6 days
Meals Per Day:
5 meals
Avg. Calories Per Day:
Target Gender:
Women and men
Weight Goal:
Gain weight
Cooking Difficulty:
Diet Program Rules:
•  Calories: 2345 Cal (2295 - 2395 Cal)
•  Carbohydrates: 46% of calories (257 - 282 g)
•  Protein: under 29% of calories (under 170 g)
•  Fat: under 25% of calories (under 65 g)

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