Rating:
Created By:
Users:
0
Comments:
Diet Category:
Other
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,534
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
None
Diet Program Rules:
• Calories: 1630 Cal (1580 - 1680 Cal)
• Carbohydrates: 25% of calories (93 - 111 g)
• Protein: 35% of calories (134 - 151 g)
• Fat: 40% of calories (68 - 77 g)
Description:
trying toshed the pounds