food 2

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Rating:
 Unrated
Created By:
dave26 on May 19, 2009
Users:
Comments:
Diet Category:
Low carb/High protein
Diet Plan Length:
1 week
Meals Per Day:
6 meals
Avg. Calories Per Day:
3,008
Target Gender:
Men
Weight Goal:
Gain weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 3040 Cal (2990 - 3090 Cal)
•  Carbohydrates: 40% of calories (288 - 320 g)
•  Protein: 30% of calories (212 - 244 g)
•  Fat: 30% of calories (94 - 109 g)

Meals in this Diet Program

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