Rating:
Created By:
Users:
Comments:
Diet Category:
Low carb/High protein
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
2,212
Target Gender:
Men
Weight Goal:
Maintain weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 2200 Cal (2150 - 2250 Cal)
• Carbohydrate: 30% of calories (154 - 176 g)
• Protein: 40% of calories (209 - 231 g)
