jim's diet

jimdavis
Rating:
 Unrated
Created By:
jimdavis on Jan 12, 2009
Users:
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
2,144
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 2380 Cal (2330 - 2430 Cal)
•  Carbohydrates: 40% of calories (226 - 250 g)
•  Protein: 30% of calories (166 - 191 g)
•  Fat: 30% of calories (74 - 85 g)

Meals in this Diet Program

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.