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Created By:
Users:
0
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,618
Target Gender:
Men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1640 Cal (1590 - 1690 Cal)
• Carbohydrates: 50% of calories (196 - 214 g)
• Protein: 25% of calories (94 - 111 g)
• Fat: 25% of calories (41 - 50 g)
