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Users:
0
Comments:
Diet Category:
Low carb/High protein
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,992
Target Gender:
Men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 2000 Cal (1950 - 2050 Cal)
• Carbohydrates: 40% of calories (190 - 210 g)
• Protein: 30% of calories (140 - 160 g)
• Fat: 30% of calories (62 - 72 g)
