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Rating:
 Unrated
Created By:
prettyNpink12 on May 2, 2009
Users:
0
Comments:
Diet Category:
Low fat
Diet Plan Length:
6 days
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,672
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Normal
Diet Program Rules:
•  Calories: 1670 Cal (1620 - 1720 Cal)
•  Carbohydrates: 40% of calories (158 - 176 g)
•  Protein: 30% of calories (116 - 134 g)
•  Fat: 30% of calories (51 - 60 g)
Description:
want to loose weight and get stronger.

Meals in this Diet Program

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