rkw phase 2 - curves

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 Unrated
Created By:
rkw36 on Jan 9, 2011
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0
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Diet Category:
Low carb/High protein
Diet Plan Length:
6 days
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,513
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1500 Cal (1450 - 1550 Cal)
•  Carbohydrate: 31% of calories (108 - 124 g)
•  Protein: 45% of calories (161 - 177 g)
•  Fat: 24% of calories (36 - 44 g)
•  Water: 8 glasses (7 - 9 glasses)
Description:
phase 2 of curves weight management program

Meals in this Diet Program

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