sandi1

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Rating:
 Unrated
Created By:
sam2954 on May 1, 2010
Users:
0
Comments:
Diet Category:
Low carb/High protein
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,217
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Hard
Diet Program Rules:
•  Calories: 1200 Cal (1150 - 1250 Cal)
•  Carbohydrates: under 40% of calories (under 120 g)
•  Protein: over 30% of calories (over 90 g)
•  Fat: under 30% of calories (under 40 g)

Meals in this Diet Program

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