Rating:
Created By:
Users:
0
Comments:
Diet Category:
Low carb/High protein
Diet Plan Length:
1 day
Meals Per Day:
6 meals
Avg. Calories Per Day:
1,693
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
tree nuts, over processed sugars and grains
Diet Program Rules:
• Calories: over 1250 Cal
• Carbohydrates: 25% of calories (71 - 85 g)
• Protein: 40% of calories (118 - 132 g)
• Fat: over 35% of calories (over 49 g)
• Total Sugars: 50 g (40 - 60 g)
• Water: 8 glasses (7 - 9 glasses)
Description:
cut carbs in half