week one

billsgirl4ever
Rating:
 Unrated
Created By:
billsgirl4ever on May 22, 2009
Users:
Comments:
Diet Category:
Balanced
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,900
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Hard
Diet Program Rules:
•  Calories: 1920 Cal (1870 - 1970 Cal)
•  Carbohydrates: 53% of calories (244 - 264 g)
•  Protein: 18% of calories (76 - 96 g)
•  Fat: 29% of calories (57 - 67 g)

Meals in this Diet Program

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