All Knowledge

  •  Rating: 4.0/5.0
Achieve Perfect Timing

Experts separate the myths from the facts and to define mealtime. Read more

  •  Rating: 5.0/5.0
Alternatives to Salt

Food tastes better when it's properly seasoned. Read more

  •  Rating: 4.0/5.0
Amino Acid Analysis

Before you sip that protein-powered shake, consider if you really need it. Read more

  •  Rating: 4.0/5.0
Avoid Empty Calories

If a calorie falls into your mouth, does it make a difference? Read more

  •  Rating: 4.0/5.0
Baby Steps

Losing just 10 percent of your weight can be as healthy as dropping 50 lbs. Read more

  •  Rating: 5.0/5.0
Be Supermarket-Savvy

To survive and thrive in the food jungle, learn the tricks to reading the labels. Read more

  •  Rating: 3.0/5.0
Between the Bread?

Many of our favorite childhood foods are now nutritional outcasts. Read more

  •  Rating: 4.0/5.0
Big, Fat Food Fibs

Read the following for the real scoop on six favorite nutrition myths. Read more

  •  Rating: 4.0/5.0
Bigger, Better Features

Check out additions to message boards, exercise demos, and recipes. Read more

  •  Rating: 4.0/5.0
BMI Calculator Tips

BMI is a widely popular and commonly used guideline to identify weight problems. Read more

1 | 2 | 3 | 4 | 5 | 6 Next page

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.