All Knowledge

  •  Rating: 4.0/5.0
Kick Up Your Fitness Level

Higher anaerobic threshold allows more time before your muscles cry "uncle." Read more

  •  Rating: 3.0/5.0
Know Thy Calories Burned

You'll no longer wonder How many calories did I burn? Read more

  •  Unrated
Lift Your Spirits

Feeling a little stressed-out lately, it might be due to an iron deficiency. Read more

  •  Unrated
Living La Vida Yoga

An athlete may greatly improve his or her performance by practicing yoga. Read more

  •  Rating: 5.0/5.0
Low-Energy Days

The mental strategies that can help you get more out of your routine. Read more

  •  Rating: 5.0/5.0
Man Versus Cardio Machine

Some tips for upgrading your next cardio workout and avoiding injury. Read more

  •  Rating: 5.0/5.0
Mental Practice for Exercise

The benefits of visualizing an activity before you physically do it. Read more

  •  Rating: 4.0/5.0
Mind Your Body

If you've fallen out of a healthy routine, here are some first-step fixes. Read more

  •  Rating: 3.0/5.0
Mood Moves

The best bad mood busters to get through a bad day by working it out. Read more

  •  Rating: 5.0/5.0
Motivate Thyself

For motivation, find out what lapsed gym goers did to get with the program. Read more

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Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.