All Knowledge

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How to Lose Weight

With the right tools, you can easily design a weight loss program that will work for you. Read more

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Illuminating Moments

Four accounts of what made people change their health habits for good. Read more

  •  Rating: 4.0/5.0
Immediate Gratification Muscles

For visible proof of your workout, know which body parts to focus on first. Read more

  •  Rating: 5.0/5.0
In the Long Run

You have to do long runs if you want to max your potential on marathon day. Read more

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Is TGIT the New TGIF?

17,000 people in Utah have embarked on an unusual experiment. Read more

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Job Making You Sick?

Your job can be irritating, but can it really endanger your health? Read more

  •  Rating: 4.0/5.0
Kick Up Your Fitness Level

Higher anaerobic threshold allows more time before your muscles cry "uncle." Read more

  •  Rating: 3.0/5.0
Know Thy Calories Burned

You'll no longer wonder How many calories did I burn? Read more

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Lift Your Spirits

Feeling a little stressed-out lately, it might be due to an iron deficiency. Read more

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Living La Vida Yoga

An athlete may greatly improve his or her performance by practicing yoga. Read more

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Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.