Fitness & Weight Loss Blogs

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    imadoglover posted Another small step to It's a start
    This week my weight was stable; I went up a bit, but now back down and losing again.  Still off sugar.  Carbs still down considerably; Getting into a routine with the "new" eating…
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    renita1164 posted Starting Today 1/21/2012 to Life Style Change
    Hi Everyone, I am starting my life style change today.  I hate the word diet.  I plan to eat healthy, exercise and reach my weight loss goal within 1 year. 
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    7Stephanie7 posted This is IT! to For my brother.
    So I've been having this on again, off again thing with diet & exercise for most of my life.  Mostly off again in recent years.  I have GOT to get it in gear, now though!  My 48 year…
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    nelsona19592 posted just doesn't seem right to Trying again
    Why is it that men loose weight so much more quickly than woman.  We have an extra layer of fat, so you would think it would go like this.  More to loose=faster loss.  Oh well.  The…
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    truthspiritlove posted Feeling Good to truthspiritlove
    This is my second week of exercising. I am using the elliptical for 60 minutes now.  tomorrow I will start strength training. I am excited about my program so far.. Ladies don't give up and know…
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    bbop34 posted moving forward to fit for my kids
    Day 2 and went over calorie count!!!! thought I actually was having a good day Ha Ha...... I'm not gonna dwell on it and just move forward. Summer is approaching fast and shorts will need to come out…
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    tramartin posted Starting my Journey to "Losing" It
    I officially started on Monday.  Right now I want to focus of getting into a habit of working out.  I only managed to work out one day so far this week.  I had gotten into such a great…
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    tlscmt posted Intro to Me
    The family has gone on a low fat diet and joined the YMCA as of January 2012.  My weight loss goal is 20 pounds, my sister's weight loss goal is 15 or 20 pounds.  (Husband's) Daughter's weight…
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    Vgarnes posted Metabolism Repair to From Fat to Fitness/Figure Competitor
     I'm starting on my revolution to become and stay the fittest I've ever been.  I've certainly always been interested in food, but only healthy food.  Everyone loves to eat!  I love…
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    cheesecak3 posted My first entry to First time
     Well tomorrow marks the very first time I am going on a serious diet. This is a new year so that means a new me. I am serious about this time, I want to be the hot girl next door by summer time…
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