Fitness & Weight Loss Blogs

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    floodsofwater posted It's amazing today. to that's what happened
    Feeling so optomistic.     as of 9 pm things are great and my diet is so satisfying that exercising sounds fun actually. Let's rock this year.
  •  Rating: 5.0/5.0
    jjswbs2 posted Clay and Kefir to Wendy's Journey from Obese to Fit!
    check out this article... it lists "garlic", "clay", and "kefir" as the perfect…
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    Ok so I am trying to kill two nasty birds with one stone, I am combing the green tea with the hot lemon water, I figure it can't hurt too much and it gets two yuckinesses out of the way in one drink…
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    EmmaEquestrian posted The Beginning to Beyond Limits
    "Oh how the mighty have fallen!" has been the idiom I have taken to using to describe myself lately.  My name is Emma, I am a 23 year old living in Northern Alberta. I moved up here…
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    Pbrog2002 posted Working Towards Goals to My Healthy Journey 2014
    Still working towards my Goals. Cool weather is coming, enjoying the Fall weather.   Mountains are not moved in a day, but by removing one stone at a time. Small changes one day at a…
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    Yesterday I set my self up for failure by over eating doing better today I have been walking alot since starting this Saturday...since then I have walked 7 miles I will weigh myself on monday and post…
  •  Rating: 4.0/5.0
    Eddiebear58 posted Body Measurements to My weight loss
    Okay, I dont really know if I did these right but I think I did. and they dont sound like I'm in too good of shape. But they are for sure from the fat me.... LOL  my measurents are as…
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    dragon82 posted workouts to help
    i'm thinking of starting some 30 day challenges to see what it does and the results. i'm going to do three of them the Tricep dips, abs, and squats do you think this will be to much just to…
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    gvd1 posted Energy Level to Turn on the Burn over 60
    I am starting week 2 with a good attitude.  I have lost a little bit of weight.  So good compared to 48 months of constant gaining.  That was encouraging.  But this morning I am…
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    I have an underactive thyroid. Diagnosed in 2012 but know I have had it a long time. It has effected my whole life being sick and ill so often. I've lost 3 stone but the last 6 months I have lost…
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