Fitness & Weight Loss Blogs

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    HANNA1980 posted I AM BACK to I am ready
    6 MONTHS LATER-16 POUNDS GAINED BACK, AND I KNOW THAT DIET AND EXERCISE WORK. AND IF I GET SLOPPY AND START EATING CRAP I WILL BE BACK TO THE FAT SELF. 1. COUNTING CALORIES AGAIN 2. BEACK…
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    ThoraBEth posted Day 1 to Journey
    Today I weighed, I weigh 154 lbs 2 years ago I weighed 133 lbs that is 21 lb in 2 years at this rate what will I weigh by the time I am 65 years old.  I don't want to think about it. I want to…
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    ConstanceMM posted A Frantic New Year to Whip It Into Shape!
    Well, I started excercising again- after years of not- in the beginning of December instead of waiting to make it a resolution. I got up between 7-7:30am and went for an hour long walk every day. I took…
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    kymom302003 posted One week down and several more to go. to I gotta get healthy!!
    Well I had a pretty good week last week. I was sick so it made it easier not to eat things that I shouldn't. The biggest problem I am having is my sweet tea..oh how I love it. I have definitly not been…
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    This is the first real day of my plan, though Jan. 1st was my dedication day to this challenge to myself. I feel good about starting, and I will write more tomorrow. The picture is me at my heaviest in…
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    sonia59 posted 21 day caffine free challenge to caffine free
    Yesterday at personal training Marisa, Jazz , myself along with our trainer had decided to be caffine free for 21 days. I love my morning coffee and have purchased some decaffinated teas as a replacement…
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    chrissypeach posted today is the day to last chance
    I have decided today is the day to really start to change my life. I am over weight and I don't want to be any more. Whatever this wieght is supposed to be protecting me from has no power over me…
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    I'm so encouraged!  I had my first weigh in this morning and I'm down 2.6 pounds!!  Totally on my way to my first goal!  This week hasn't been real tough on me.  The hardest part is…
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    jennypenny6 posted day one to 15 2 go
     day one 15ibs to lose same docter 4 15 years first time she has ever mentioned to me about droppin 10lbs wow thats when it really made me stop and think aside from my husbands jokes and everything…
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    libraperay posted Still no results to Nevergiveup
    I have been dieting for the past five days and I may be going crazy or something but I think that I am gaining weight.  I am so discouraged!!
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