Fitness & Weight Loss Blogs

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    charders69 posted New Sleever to Exciting Journey
    My name is Chrissy, I'm 45 from Alton, IL which is near St Louis. I'm married to a wonderful, supportive man and we have two beautiful daughters ages 21 and 16. My grand daughter will be 1 in…
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    cherschafer posted Keep in mind to Change
    I take flax seed  or fish oil capsules.  The calories count.  It is ruff when the stuff we take as "pills' have to be looked at for calorie values.  Keep in minc.
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    mzhrrs13 posted Trying something different to Definitely Something
    Ok, I am definitely gonna try something a little different than before. Being a Type 2 Diabetic is challenging especially when knowingly, I need to eat the right foods and perhaps eat more of the right…
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    antnee911 posted Long-time coming to Journey of a 1001 steps's been at least a year and a half since my last entry.  I guess I've been a little too preoccupied with fat loss challenges elsewhere. I did not get as lean as I hoped for, but…
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    207lbsto125lbs posted My Work Outs after Easter! to Getting back to 125
    Back on track after Easter! I know this weekend was probably rough - not just for me... but for a lot of people! I was out of my element in WEST Texas with lots of food in plain sight.  Have to…
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    Again, I started out rather late. I go to sleep rather late at nights and as such wake up late. But in a way it is a good thing as I will consume less calories. I realized that when I am feeling hungry…
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    jenniferclark posted Best Garcinia Cambogia Extract to Weight Loss Supplement - Garcinia Cambogia
    It creates the impression that the minute a fresh out of the plastic new eating methodology item arrives, you will discover unexpectedly loads of copycat things realistic all announcing to fulfill…
  •  Rating: 5.0/5.0
    ast95 posted Milestones too long to 1 day at atime
    It's been a month since I have written. In that time I have signed up, through my local public library, for free on-line classes. It's called Universal Class. There are hundreds of classes. I…
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    Jharnish22 posted Weight Loss to Losing weight
    Lossing weight can be Hard and it has some what been a struggle for many Years I am hoping that this program works for a very long time for my Height I am considered somewhat overweight. My height is…
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    andreadt posted New Life? to New Life, New Lifestyle
    I have moved back home.  Left behind a relationship of six years that was good, but didn't have the spark.  I left it for a relationship that is all spark.  I'm getting to know…
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