Fitness & Weight Loss Blogs

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    becomingthin posted Day One of My Food Plan to Bemoming Thin
    DAY 1:  I'm feeling good today about my new diet plan;'fresh start'.  This is my diet plan for today. BREAKFAST: 1 cup spinich, 1 plum tomato,1 egg, 1 wheat tortilla, 1 cup…
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    Today is the first day that I realized that I can no longer expect my body to do what I want it to do and stay in the shape I expect without putting in the work. For the past 4 months I have gained…
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    careylk posted August 1 workout to Only I Can Do This!!
    3 Mile hill walk 3 sets of squat rows 25lbs 10 reps 3 sets of overhead press 15 lbs 15 reps 3 sets of lunges 10 reps
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    Kymba posted Day 3 to God Is With Me
    THis is day 3 and I lost 4 pounds!!! Now I know how much I was overeating each day!  I looked up my Sunday afternoon Subway sandwich and it turns out it was 1000+ calories!  I had no idea…
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    zookie1 posted Frustrated to Zookie1's Weight Loss Journey
    Today I have weighed myself in and was frustrated to see that I have gained 0.4 pounds since yesterday.  I have been really strict with my diet since I started this last week and I don't why…
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    Krissy-Ann posted Food at My High School to Trying to lose weight in High School.
    At my school there isn't really anything healthy at all. They have salad like the school board requires but the lettuce it old and some of it is brown. An the other choices that we…
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    bobbiedoll posted weight loss to weight loss
    I have been tring to get to my goal weight for 4 years.I stared at 250lbs and now i weigh 205 it has been a long slow process.I learned i had sugar 2 yeas ago i need all the support i can get.I would…
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    Went on vacation a couple of weeks ago and there was no thought of diet or working out while I was gone. Hey, it was vacation!  Then when I got back, the excuses started.  So Sunday I got on…
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    Chaosangel posted Finally Back to Day 1
    Guess the name of this blog tells it all.  After I joined last year I started at Curves Gym, was doing really well ...lost almost 15lbs.  Went out and bought a motorcycle that I've always…
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    lynnjones posted Let's Go!! to Lynn
    Ok. where to start. My name is Lynn, im 53 years old, I had to give up running my own business 3 years ago to look after my critically ill daughter. I am now her full time carer and although I run…
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